Frequently Asked Questions

Our AEVO Strength System includes:

• 8 resistance bands made of 100% natural latex, offering a combined resistance of up to 145 kg for intensive and effective training sessions
• 1 two-piece weightlifting bar rated to 200 kg, with integrated fixings to easily attach your resistance bands, essential for compound exercises under heavy load
• 2 silicone non-slip handles for isolation exercises
• 2 padded ankle straps for optimal comfort during leg and glute exercises
• 1 door anchor capable of supporting loads up to 120 kg, so you can recreate a cable machine at home
• 4 unbreakable stainless steel carabiners
• 1 carry bag to store and protect everything
• User guide with instructions on how to get the most out of your kit

Free bonuses included:

• An outdoor anchor that lets you fix your bands to posts, bars, fences, etc.
• Exercise library with 100+ exercises
• AEVO Fit Fundamentals digital training programme
• AEVO Fit high-protein recipe e-book

• Total kit weight: ~2.5 kg without packaging (2.9 kg with)
• Weightlifting bar: 106 cm assembled, separates into two 53 cm pieces | 3.3cm diameter | ~1.2 kg
• Resistance bands: 120 cm each | can stretch up to 4x their original length without damage (6–7x maximum)

The AEVO Strength System is a true strength training system designed for muscle growth and longevity, not a mass-market band set. Five key differences:

• Up to 145 kg total resistance — enough load for a genuinely challenging strength session at home
• 100% natural latex bands — unlike most brands that use cheap TPE plastic, natural latex provides better elasticity, higher resistance,
  and significantly longer lifespan
• Reinforced two-piece weightlifting bar rated to 200 kg on certain movements
• Unbreakable attachment system with larger stainless steel carabiners, specifically designed for use with our bar
• Professional-grade accessories (handles, door anchor, ankle straps) approximately 2x stronger than standard equivalents — on par with
  commercial gym equipment
• On top of that, every piece of

AEVO Fit equipment comes with a lifetime warranty, and we offer ongoing support through our digital programmes, exercise library, and exclusive workouts.

After extensive testing, we're confident the risk of the kit breaking is close to zero with proper use. Our resistance bands are made from natural latex, an extremely flexible and durable material that maintains its elasticity and shape over time.

Recommendations for safe use:

• Avoid stretching bands more than 4x their original length (they can stretch 6–7x, but staying under 4x maximises lifespan)
• Avoid using on sharp or rough surfaces
• Train with shoes on as a general precaution

In the extremely unlikely event a band breaks, it will naturally retract toward the ground rather than toward you. Following the above recommendations, the risk of injury is close to zero.

Yes, all AEVO Fit equipment is covered by a lifetime warranty against manufacturing defects, tears, or breakages. If something isn't right, contact us at info@aevofit.com and we'll sort it out.

To get the longest lifespan from your bands, store and maintain them properly.

Over time, natural latex can oxidise, causing white spots or discolouration when exposed to humidity, heat, cold, or ambient air. This is purely cosmetic and doesn't affect performance or longevity. To prevent it, store bands in the carry bag after each use and keep them indoors.

If discolouration does occur, you can clean your bands and restore their colour using silicone oil.

In principle yes, but we advise against it. Most third-party bands come with small carabiners that aren't strong enough for safe heavy loading. To get a genuinely challenging workout with our bar, you also need a relatively high total resistance, which most other band packs don't provide.

If you do use your own bands, make sure the carabiners are properly rated, fully closed, and secured before every exercise.

Yes, completely normal. They've been designed this way as a deliberate innovation. Rotating eyelets prevent carabiners from getting stuck during certain exercises, ensuring every movement feels smooth and natural.

Our resistance bands are made from natural latex, which contains the proteins responsible for latex allergies. If you have a diagnosed latex allergy, then unfortunately it’s best you don't use them.

If you're not sure whether yours extends to natural rubber products, check with your doctor before ordering. The rest of the kit is latex-free.

With TPE (the plastic blend most band sets use) only stretches to about two or three times its length. That sounds like plenty until you're actually training with it because it limits a lot of the exercises you can do. The band is slack through the early part of the movement, then hits its limit and goes to full force all at once.

It's the reason a lot of people try bands once and decide they're not real training.

Natural latex stretches to around six times its length, so a normal rep sits comfortably inside its range for any exercise. Tension builds evenly from the start of the movement to the end, and the heaviest point lands where your muscle is strongest. It also lasts longer.

Latex holds its elasticity through years of heavy use, where TPE typically develops cracks inside a year. And when latex eventually wears out, you can see it happening. TPE can just snap suddenly without warning.